On this first weekend we will devote ourselves to arriving: arriving here on this earth, here in your body, and here in this moment.
We often forget why we are here. We are often in our thoughts, distracted by our daily struggles, by the past and the future. In this seminar we will neither heal nor make you forget your personal history, but we will show you a way to arrive in the moment and in your body. How it feels to be welcome, to be seen, and to come into contact with your own power. What it means to have trust and to feel safe in contact with this world.
From here, fully in the moment and full of presence in your body, you will now get to know the energy flows in your body and learn to steer them. With breath and body exercises we will open and expand the senses.
In addition, as in every seminar, we will get to know the foundations of tantric practice such as mindfulness and consent. We will also explore the different qualities of touch. Working with safe boundaries and trust in contact are likewise important aspects that we will bring closer to you in this seminar.
In a very slow and mindful ritual we will undress in front of one another and devote ourselves fully to our shame. In doing so we will explore and liberate the energy hidden within it. In this way we practice arriving once again – just as we did then, when we came into the world: completely naked and free of judgments and beliefs about our body.